Alecia Mulligan

Teacher

Alecia is a dedicated certified Pilates instructor with a passion for helping others feel strong, confident, and at home in their bodies.

She creates a warm, inclusive, and encouraging atmosphere in her classes. She offers a variety of options to ensure every student feels both safe and challenged.

Her goal is to make movement accessible and empowering for everyone.

When she’s not teaching, Alecia loves spending time with her family or planning her next adventure.

She, her husband, and their beloved dog, Nico, are avid National Park explorers. Outside the U.S., Japan holds a special place in her heart.

She admires its breathtaking nature and resonates with the culture’s dedication to craft and discipline.

A creative soul, Alecia finds joy in artistic expression, especially watercolor painting and photography.

Whether she’s capturing moments through a lens or drawing inspiration from the great outdoors, she’s always seeking new ways to blend movement, art, and mindfulness.